Information posted on this site is merely my opinion and is written and posted to share my experiences and research I have done. Information shared on this blog is not intended to substitute advice given by a physician, pharmacist, or any other licensed health-care professional. I am NOT a doctor or licensed healthcare provider so Please check with your doctor before starting a new diet or fitness program.

Healthy Scale Nutrition (Jessica Huerta) assumes no liability inaccuracies or misstatements about fitness routines, nutrition, or products.